Contact Me

Get In Touch Anytime!

To book your consultation, find out more about meal prep solutions or Smooth Brew Cafe

Email Address

tash@smoothbrew.co.za

Call Me

076 202 2672

Visit Me

1 George Allen Street, Wilbart, Johannesburg, 1401

Get in touch

10 + 2 =

Meal Prep Made Easy

Choose your protein, add your veggies and carbs. It’s as simple as that. Shop your meals now.

BEDFORDVIEW

Collection Days: Mon, Wed, Fri

BOKSBURG

Collection Days: Mon, Wed, Fri

MAGALIESKRUIN

Collection Day: Thurs

EDENVALE

Collection Day: Thurs

NEW REDRUTH

Collection Day: Tues

SANDRINGHAM

Collection Day: Thurs

BRACKENHURST

Collection Days: Mon, Wed, Fri

Getting Started is Easy. Schedule a Consultation Today!

First consultation (45 minutes): R950.
Please note, this consultation involves a nutritional assessment including a detail discussion of your goals, current health conditions and lifestyle. You will receive a body assessment as well as an individualised meal plan with your personal daily calorie and macro requirements. The meal plan will be e-mailed to you within 3 working days of the consultation

Smooth Brew | Meal Prep | Customised Nutrition and Food Plans | Cafe

Meet Tash, Chef KG & Elaine

Smooth Brew was established in 2017 by me,  Natasha ‘Tash” Arnoldi, when I saw the need for a custom meal solution that was based on an individual’s goals and needs. Chef KG a.k.a Meisie joined the Smooth Brew family in 2019 to help me create healthy, nutritious wholesome meals.

We are excited to welcome you to the Smooth Brew Family!

Smooth Brew | Meal Prep | Customised Nutrition and Food Plans | Cafe